My mission as a Life & Wellness Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. Everyone has the potential to create positive change in their lives, and I am here to support you on your personal growth journey.
My approach to coaching is rooted in positive psychology and mindfulness. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals.
I truly believe “Your health is your wealth.”
Having experienced injury and health complications for much of my adult life, I felt trapped in my body, unable to enjoy time with my kids and wonderful husband. After years of learning about nutrition and personal well being, I felt myself unable to truly make lasting progress.
That’s when I met Anu Simh, my personal health coach, mentor, and dear friend. She showed me that I CAN improve my health and take control of my life. I learned methods and habits that stuck and fit my lifestyle. I felt energized and rejuvenated. I lost 20lbs and have never felt healthier. I made lasting changes not just physically but mentally and spiritually as well.
I offer one-on-one coaching sessions and Feng Shui consultancy. My areas of expertise include relationship coaching, health coaching, and personal development. Contact me today to learn more about how I can help you achieve your goals.
